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team training jan 15The County 1st team practice sessions continued on Sunday with guest speaker sports psychologist Karen Francis. Her presentation was about ‘retraining your brain’ which included focusing on the course and ways to get rid of unwanted tension – vital at those pressurised moments!
Alice Gimson was presented with her 2nd team colours.
Despite the cold, nine players then had a practice round as part of our preparation for County Match Week being played at Worthing in June.
If you’d like more information on Karen Francis please visit her website www.retrainyourbrain.co.uk